Coastal Flow A Maine Yoga Experience

This yoga class is not just movement — it's a multi-sensory, coastal escape. Set against the serene backdrop of Casco Bay, you'll flow through an all-levels class while breathing in salt air, feeling the ocean breeze on your skin, and hearing the soft call of a distant foghorn. I offer a thoughtfully curated experience that blends mindful movement, nervous system support, and deep relaxation. We’ll move together through gentle stretches and grounding flow, and end with a lavender-soaked towel, optional hands-on assist during savasana, and a locally sourced treat to take with you. This is more than just yoga — it’s an invitation to slow down, reconnect with your body, and find peace on the coast of Maine.

• Infants and small children can ride in a pram or stroller
• Service animals allowed
• Public transportation options are available nearby
• Not recommended for travelers with poor cardiovascular health
• Suitable for all physical fitness levels

• 1:1 or Private Class
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  Private Curated Event
• Coastal Flow: A Maine Yoga Experience
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  Yoga Class

• Yoga mats & lavender towels, and a Maine local Treat!

Please be advised..

• This Tour is Provided by Embodied by Antonina.
• Tour Timezone & Starts at America/New_York.
• Mobile or paper ticket accepted.
• For a full refund, cancel at least 24 hours before the scheduled departure time.
• This Tour is Rated 5 Stars based on 1 valid reviews on TRIPADVISOR.
• Minimum 1 Travelers is required to book.
• Maximum 15 Travelers is accepted for booking.